Look into the water, the stillness and calm
Feel the touch on your skin
Comforting like balm.
A shimmering reflection settles to view
A perfect self image
Smiles back at you.
Somehow you see, all that you are
The trials you have won
On the journey so far.
Just take a breathe, feel the warmth of the day
Feel the sun all around you
Pulling troubles away
Acknowledge your image, your gifts and your feelings
You are wondrous and loved
Love yourself and sense healing